All walks of life inspired to follow their life’s pursuits, passions, and fulfillment of each other’s promise,

no matter the odds.

Tennis 901

Tennis 901

Hi People From All Walks of Life, I'm Stephen Lang 30 + years teaching tennis, managing tennis centers, founder and executive director two non profit tennis organizations and NJTL chapters. Tennis 901 originates from Memphis , TN for the purpose of providing solid tennis instruction encompassing all facets of the game for players starting from the ground up to competitive adult and junior players. On court and online where everyone is welcomed, encouraged and in a small or big way inspired for the better of yourselves and to others making our city and world a brighter place. SL

Starting Tuesday 9/9/25

Backboard Training & Fitness + Point Play Clinics

(See Promo Video )

COMPLIMENTARY FREE OF CHARGE
IN SEPTEMBER

- Sign up online - Drop In - 8 players max per class

- Players may attend 2 x complimentary free of charge

- Class Fee: $25hr or 5 Classes Pass: $100

Format: 30 min. interval training

- Hitting on backboard CARDIO- Fitness STRENGTH- Agilities FOOTWORK

- Emphasis Improving FH & BH Topspin & Technique , Consistency, Confidence

- Plank, push ups, squats, etc

- Agility Ladder & Junp Rope, etc

- Volleys & Overheads Technique will practice on backboard too

30 min. point play

- Point Play Serving

- Coaching ,Tactics & Court Positioning

- Doubles & Singles Play (depending on numbers & preferences

SCHEDULE

TUE. 9-10am 2.5 & 3.0

THU 9-10am 3.5, 4.0, & 4.5

Personal Training management software

NEW CLASSES

STARTING 9/16/25

Small Group Training

Skills ,Tactics, Point Play

- Sign up online - Drop In - 8 players max per class

SCHEDULE

NEW TUE. 9-10:30am 3.5 & 4.0

NEW WED. 11am-12:30pm 3.0 & 3.5

NEW THU 9-10:30am. 2.5 & 3.0

SAT 9-10:30am 2.5 & 3.0

NEW SAT 10:30am -12pm 3.5 & 4.0

Class Fee: $40 Drop In 5 Classes Pass: $175

Personalized individual instruction, essentially a private lesson in small group setting

Utilize  backboard , skill challenges, training aids to accelerate player skill development

Match simulated point play

Affordable option to private lessons

Be Skillful not just good.

  • Go Slow To Go Fast

    1 on 1 instruction

    New Player Rates

    (Player hasn’t ever taken a lesson or has not taken a lesson since before June 1, 2024). Does not apply to current lesson regulars

    An Accelertor for improving your game. Personalized, focused, value you get can be unmatched.

  • Become Your Own Coach

    Individualized training in a small group 8 player limit per clas

    Backboard Training & Fitness + Point Play 1hr. Not for the faint hearted

    Tactics and coaching & backboard training application to on court play

    Skills Training, Tactics & Point Play - 1.5hrs

    Personalized individual instruction, essentially a private lesson in a small group setting

    Utilize  backboard , skill challenges, training aids to accelerate player skill development

    Match simulated point play

    Affordable option to private lessons

    Skills Training, Tactics & Point play Boosted - 2hrs

    Boosted additional 30 minutes for more reps of skills, tactics, point play, footwork and m

  • Make Practice Harder Than a Match

    Skill Challenge consists of a min. 5 different skill drills.

    CLASSIC & CHAMPIONSHIP CHALLENGES.

    You, the challenger, win the most skill drills versus Coach Stephen ,“U pay $0 “

    GRANDSLAM CHALLENGE

    You, the challenger, win the most skill drills versus Coach Stephen “He pays U”

    SkilL Drills:

    Game of Straight-Line Shots Tie-Breaker Back-Breaker Alley - Oop, Topspin Is Your Friend Backboard Madness Tennis Court Is a Rectangle, %Tennis. Flying Under the Rader 2 Bounces - Got Patience? and others …

  • Speed of the Ball

    Fast paced drills and games, point play focusing on strategy, movement, court-coverage and plenty of hitting. Clinics are a great place for both beginners and seasoned players to fine-tune their strokes and get workout in a high energy, fun environment.

  • Play To Win or Practice To Get Better?

  • Iron Sharpens Iron

    Friends and team-mates “Together Get Better”

    Specific instruction, skills, drills, strategy, & point play to raise the bar for each player in the group.

Tennis901 is here.